3/2/2023 0 Comments Chai tea box![]() ![]() Good for your skin: Black tea is high in a variety of vitamins and minerals that are good for the skin, including zinc, magnesium, and potassium, all of which can help to protect and rejuvenate the skin. Increases energy and alertness: Whether you’re looking for a good cup of tea to get you going in the morning, or to give you a boost throughout the day, black tea is an energizing tea that can help to increase alertness and focus. Studies show that consuming black tea can have a positive effect on digestion, and can help to prevent gastrointestinal troubles when they arise. Improves digestion:Drinking chai tea can also help to improve digestion and soothe stomach troubles. Black tea contains flavonoids, which are a special compound that holds the key to many of black tea’s important health benefits. Rich in antioxidants:Chai tea is a great source of antioxidants, which work to reduce free radicals in the body and promote cellular health, and can even help prevent degenerative diseases and certain forms of cancer.īoosts heart health:Ingredients in chai tea have been shown to help boost heart health. Top the tea with your milk froth scooped from the top and sprinkle additional nutmeg.14 Simple All-Natural Benefits of Chai Tea To make the foam, put milk in a blender (or in a frother if you have one) and pulse until foam appears. To make the froth for your chai latte, simply warm some milk in a pan on the stove. Black peppercorns: It may sound weird to add in peppercorns to a tea drink, but by adding the peppercorns, it gives the brew the heat that blooms on the back of our throats and balances the chai’s sweetness.You do not want to use powdered or dried. Fresh ginger: Always use fresh ginger in your chai latte.When finished, you can garnish the latte with a touch of ground cinnamon for the perfect finish. Cinnamon stick: Cinnamon is one of the sweeter spices used for flavouring chai.In fact, it will play so well with the sweetness of cinnamon and the spice of the black pepper. Cloves: While some might leave cloves out when it comes to making a chai latte, they compliment the other spices used.Crack them open right before using for the freshest taste. Be sure to only buy whole pods, rather than seed. You cannot leave this spice out when you make a chai latte at home. ![]() ![]() It has a very warm bite that gives off a smoky and earthy. Green cardamom: Cardamom is one of the most well-rounded spices we know.There are five main essential spices that go into making a delicious cup of warm chai latte. What spices are best for a Chai Tea Latte? By using loose leaf tea, you will find that your tea has a more sublte and smooth taste. Those supermarket bags can lead to bitter tea. Loose-leaf tea is a higher quality tea and has a much better flavour than the bags you get at the supermarket. Loose-leaf black tea is best for brewing chai for lattes.īlack tea is made with an Assam or Ceylon tea, but you can also use an English Breakfast as well. What is the Best Tea to Use for a Chai Latte? Top with some froth from milk (directions below on how to froth milk)Ī chai latte takes the flavours associated with masala chai, a common spiced tea drink found in India and then the flavour is bumped up by adding a milkiness to it with a technique for frothy steamed milk that you find in coffee lattes.Bring to a simmer once more, turn off the heat. If you want a stronger flavour, let it steep longer. Lightly crush cardamon, cloves, star anise and peppercorns, and place in a small pot with 1 cup of water.½ cinnamon stick, split lengthwise ( use your fingers to separate) ![]()
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